Biblical meditation is not emptying your mind; it is filling your mind with the truth of God’s Word. Psalm 1 promises that the person who meditates on God’s law day and night will be like a fruitful tree planted by streams of water.

1. Read Slowly and Repeat Key Phrases

Choose a single verse or short passage. Read it aloud multiple times, emphasizing different words to uncover deeper meaning.

2. Ask Practical Application Questions

Ask yourself: What does this passage reveal about God’s character? Is there a command to obey, a promise to claim, or an example to follow?