In Matthew 11:28, Jesus gives an loving invitation: "Come to me, all you who are weary and burdened, and I will give you rest."

1. Rest is a Divine Command

God instituted the Sabbath not because He was tired, but because He knew human beings need regular physical rest and spiritual renewal. Rest is an act of trust that God runs the universe while we rest.

2. Cast Your Burdens on the Lord

Psalm 55:22 says: "Cast your cares on the Lord and he will sustain you; he will never let the righteous be shaken." Release emotional exhaustion into Jesus’ capable hands.